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Stay Warmer Longer with High-Tech Apparel

01/14/2014 | 01:37 PM

Coldgear® Infrared from Under Armour Incorporates Space-Age Technology and Innovative Materials   By the time this magazine is available at your local Dunham’s Sports store, the Midwest is heading toward the coldest months of the year. The frigid temperatures, however, don’t have to deter you from pursuing your passion: skiing, snowboarding, ice fishing, heck, even […]

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camping-web

Portable Heaters

01/07/2014 | 02:30 PM

  With the dog days of winter coming up quickly, staying comfortable—both inside and out—is the key to enjoying the season to its fullest. Thanks to the variety of choices in both propane and infrared heaters, it’s possible to stay warm and cozy from your living room to your tree stand or other temporary outdoor […]

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Peter-Nielsen

Starting the New Year Right!

01/06/2014 | 02:35 PM

[Written by Peter Nielsen].   Whatever your New Years resolutions, there are small additions to your lifestyle that will pay big dividends to your overall health and help you attain your health goals for 2014. They’re simple, easy ways to help you start off on the right foot.   • Add beans to your menus: […]

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Pump It Up!

01/01/2014 | 02:31 PM

  There’s no better cure for winter doldrums than a great workout.   The weather is turning cold, and you’ve planted yourself on the couch. A couch potato, just like a spud in the soil, increases in girth over time. By spring, you may not be able to get into your warm-weather clothes.   The […]

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Peter-Nielsen

Post Holiday Detox

01/01/2014 | 02:26 PM

[Written by Peter Nielsen].   Even with the best intentions and the healthiest food, many of us will feel bloated and sluggish going into the new year after the holidays. Whether it’s due to rich food, too much food or the seasonal change of diet, you may want concentrate on cleaning the toxins out of […]

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Family

Pond Hockey’s Simplicity Appeals to Growing Fan Base

12/23/2013 | 02:21 PM

Think back to your pick-up softball games. They didn’t require much in the way of equipment: a mitt, a bat and a ball. There were no umpires, no foul lines, no groomed infields. You played for the love of the game; you learned to be creative and to compromise when there was a dispute. In […]

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Peter-Nielsen

Overeating?

12/22/2013 | 02:28 PM

[Written by Peter Nielsen].   We are all aware of the serious negative effects of long-term overeating and sedentary life styles, including obesity, diabetes and high blood pressure. Past research has indicated that even a few days of eating more calories than you use has negative health effects. However, researchers from the University of Bath […]

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games-web

Play Table Tennis for Fun and Sport Millions Around the World Already Do.

12/17/2013 | 12:37 PM

Table tennis is the most popular indoor sport in the world – for good reason. Easy to understand and play, at least at the friendly fun level, the game requires a relatively modest investment in equipment and is a great way to get active, especially during winter months.   Table Tennis Fundamentals   The basics […]

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Peter-Nielsen

Holiday Eating Tips

12/16/2013 | 12:51 PM

[Written by Peter Nielsen].   The holiday parties and family gatherings are in full swing. The whirlwind of preparing for and partaking in the festivities can really take us off guard, no matter how many years we’ve prepared for it. You want to enjoy warmth and love of the season, but you certainly don’t want […]

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