Our Blog

Our blog contains anything from health and fitness tips to camping necessities and stories. Browse through hundreds of posts to read up on everything there is to know about outdoor sports, hunting hot spots, school activities, fitness inspirations, and more.

Five Spring Stars

[Written by Peter Nielsen].   Some of the great joys of spring line the produce aisles of you local produce store or farmers market. Along with the delicious spring harvest comes some great opportunities to up the nutrition content of your diet, while enjoying it more! Fresh, seasonal produce reaps the most nutritional value. We’ve […]

Read More »

Share This

Sleep

[Written by Peter Nielsen].   Busy schedules, stress, family, and medical issues can wreak havoc on your sleep schedule. Four common problems that arise from lack of needed sleep are depression, memory loss, weakened immune system, and a lower tolerance for pain. Now, recent research indicates that the health costs of sleep deprivation is greater […]

Read More »

Share This

Children and Cardiovascular Health

[Written by Peter Nielsen].   We have watched with dismay in the last 30 years as the rates of childhood obesity more than doubled in children and tripled in adolescents. Now we find there is more to this story. Recently published studies have found that kids are about fifteen percent less aerobically fit than their […]

Read More »

Share This

Memory Walks

[Written by Peter Nielsen].   Do your brain a favor … make walking a part of your regular routine! Evidence that regular walking benefits brain health continues to pile up. If you’re not a walker, this should convince you to start!   A recent study from The Beckman Institute at the University of Illinois involving […]

Read More »

Share This

The Dark Side of Sodas

[Written by Peter Nielsen]. You may or may not drink cola or sodas, but you undoubtedly have a dear friend or family member who does! We’ve heard over and over again that sodas are an important factor in obesity, which is a huge cause for concern in it’s own right. Recent developments show that obesity […]

Read More »

Share This

Some Nutty News

[Written by Peter Nielsen].   There’s another reason to add walnuts to your diet! New research from the Harvard School of Public Health indicates that walnuts may reduce the risk for Type 2 diabetes in women.   The study, published in The Journal of Nutrition, included 138,000 nurses between the ages of 35 and 77 […]

Read More »

Share This

Gluten Facts

[Written by Peter Nielsen].   Gluten-free products are showing up on grocery shelves everywhere and more and more people are tweaking their diets to reduce their gluten intake. However, many people have never heard of gluten allergies or gluten allergies. Gluten makes up 20 percent of global calorie intake and is a basic staple in […]

Read More »

Share This

Walk Against Back Pain

[Written by Peter Nielsen].   At some point in their lives, 80% of Americans will suffer from back pain. It is the most common cause of job-related disability and is a leading contributor to missed work, costing Americans at least $50 billion each year in health care costs. Often, lower back pain goes away within […]

Read More »

Share This

Healthy and Glowing

[Written by Peter Nielsen].   Beautiful, healthy skin projects fitness and youth. You can attain and keep that healthy glow with a nutritious, balanced diet. In fact, a healthy diet is absolutely essential to achieving glowing skin, because it allows your skin to heal, combats aging, and prevents inflammations. Adopt a nutritional regimen with the […]

Read More »

Share This

Cat Got Your Back

Cat® outerwear delivers warmth, comfort and convenience.   Winter is difficult enough for those of us who have brief forays into the elements. For those who tend to spend a great deal of time braving the weather – such as those who work outdoors or have an active outdoor lifestyle – winter can be downright […]

Read More »

Share This