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Our blog contains anything from health and fitness tips to camping necessities and stories. Browse through hundreds of posts to read up on everything there is to know about outdoor sports, hunting hot spots, school activities, fitness inspirations, and more.


Healthy Liver

06/23/2015 | 09:55 AM

[Written by Peter Nielsen].   Our liver is our body’s main toxin filter. It also helps fight off infection, manufactures proteins and hormones, controls blood sugar and helps blood clotting. Overeating, consuming processed or fried foods, exposure to environmental pollutants and stress can all impede liver functions but there are foods that can help keep […]

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Sun Safety

06/16/2015 | 02:40 PM

[Written by Peter Nielsen].   The first day of summer is June 21st and we are already enjoying the warm, bright days that come with the season. Protecting ourselves from damaging ultraviolet rays is even more important now, the sun is brighter, we’re more active in outdoor activities, and summer styles expose more skin to […]

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Seasonal Allergies

06/09/2015 | 03:14 PM

[Written by Peter Nielsen].   Pollen is in the air and many of us are preparing for the onslaught of itchy eyes, sneezing and runny noses that come with seasonal allergies. According to the Center for Disease Control, seasonal allergies, also known as hayfever or allergic rhinitis, was diagnosed in 17.6 million people in the […]

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The Sunshine Vitamin

06/02/2015 | 07:45 AM

[Written by Peter Nielsen].   Vitamin D — the “sunshine vitamin” — has long been valued for its ability to regulate the absorption of calcium and phosphorous, which are vital nutrients for strong bones and teeth. A fat-soluble vitamin, vitamin D is produced in your skin as a response to sunlight. In recent years, ongoing […]

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Stepping Forward

05/26/2015 | 08:35 AM

[Written by Peter Nielsen].   Warm weather marks a new season for runners, walkers, joggers and a many other sports enthusiasts … from baseball and tennis players to street hockey and skate boarders. An important part of your athletic regimen is the equipment you use, and a basic, very imporant item is your shoes. Appropriate, […]

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Garmin’s Vivofit Gets You Moving

05/19/2015 | 08:11 AM

If you’re interested in keeping track of your physical fitness, you’ve no doubt heard about wearable activity bands. What started out as simple pedometers to track your steps, have become devices to monitor nearly all aspects of your physical activity, even your sleep patterns.   At Dunham’s Sports you can find a variety of wearable […]

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Take to the Water in a New Kayak

05/12/2015 | 08:50 AM

Looking for something new to do out on the water this Spring? Why not try kayaking! There are just a few things to know before picking one out for yourself.   With so many features and models on the market, you can find a kayak for almost every kind of water and condition. You should […]

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The Prespawn Bass Breakfast Bash

05/05/2015 | 08:53 AM

When the bass head for the shallows, it’s time for you to get up off the couch.   Like many of us, big bass get awful lazy during the winter. Unlike most of us, they have enough sense to stop eating a lot when they’re pretty much immobile and not getting very much exercise. But […]

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Horses for Courses

04/30/2015 | 09:19 AM

Pair Your equipment to the Course for Optimal Performance   For serious golfers living in the Midwest, winters and early spring are simply too long. We pass the time reading golf magazines, practicing indoors and watching The Golf Channel. If you are getting the itch to head somewhere warm to put into practice what you’ve […]

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